Whether you plan your family’s meals on Sunday or on some other day, doing so can be a great blessing for you and your family.
And save your completed weekly menus. That way, you can use them when planning future meals. It’s a real time-saver.
The intention for eating should be to strengthen oneself for the purpose of worshiping Allah and to be rewarded fore one’s eating and drinking.
The permissible act then becomes an act of worship that is rewarded by Allah due to the good intention.
Weekly Meal Planning Sheet
Minhaj al Muslim