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Warmer temperatures mean a change in the types of foods available to serve to the family. Plan accordingly.

And save weekly menus from previous seasons. That way, you can use them when planning current meals. It’s a real time-saver.


Etiquette of Eating #4

Do you or your family find yourselves over eating? Eating when not hungry? Do you cook too much food?

“It is sufficient for the son of Aadam to eat a few mouthfuls, to keep him going. If he must do that (fill his stomach), then let him fill one third with food, one third with drink and one third with air.” —

Weekly Meal Planning Sheet

Food and Eating Habits According to the Sunnah. Imaam Ibn Qayyim al-Jawziyyah (d.751H)
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