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It’s Monday evening! What’s on your menu for the week?

emanmedia-islamic_waterfall-690x544 islamicstyle.al-habibWarmer weather beings an increased need for hydration.

Prepare and present meals that contain plenty of opportunities to consume liquids.

This may come in the form of soups, home-squeezed juices, smoothies, fruits (frozen or fresh), and vegetables. And of course, always present water at the dinner table.

Served up cold in cute cups on a well-decorated table, it will always be welcomed to thirsty family members.

Stay well,